One-on-One Counseling

One-on-One Counseling

Omega Mental Health, located in Boise, Idaho provides psychiatric services to the Treasure Valley community through managed healthcare plans. Omega Mental Health's outpatient walk-in clinic and main offices are available from 9 to 5 on weekdays. At reasonable costs, Omega offers trained professionals who specialize in treating various mental illnesses using behavioral therapy or prescription medication. Omega’s counseling sessions support patients struggling with depression, ADHD, substance abuse, anxiety, and many other mental disorders.

Omega Health Services - Group Therapy Services

What is One-on-One Counseling?

What is One-on- One Counseling? Counseling by Omega Health Services.

One-on-one counseling is also called individual counseling because it occurs between a patient and a therapist. In a single session, they will have a private, one-on-one conversation concerning the patient's mental health issues such as past trauma. Unlike group counseling, a client is only permitted to speak with one person in the office.

People who are diagnosed with mental disorders are often encouraged to attend one-on-one counseling to cope with social expectations, behavior problems, environmental triggers, addictions, extreme stress, and personal loss. If you or a loved one is suffering from a diagnosed psychological disorder, one-on-one counseling may be a welcome solution.

What are the benefits of mental health counseling?

What are the benefits of mental health counseling?

Mental health counseling is effective because it changes neurological pathways in the brain for both children and adults who were once stuck in a certain mindset. People can receive assistance based on how they process emotional pain.

An abuse victim may feel more comfortable talking to a psychotherapist in an isolated setting, rather than in a group session due to their personal beliefs about social stigma and the extent to which the trauma was sustained.

One-on-one counseling gives the patient room to develop more positive perspectives about their situation. The counselor is capable of identifying and helping to rethink destructive habits or excessive self-criticism from the patient. This empowers people to change their harmful behaviors which gives them confidence to take control of their lives.

If you believe you or a loved one may benefit from one-on-one counseling please give Omega Mental Health for more information or to schedule an appointment.